It may be difficult to say no for your family, especially with how to keep what they have done in the past. It is not healthy and painful. But consider that To be available around the clock throughout the week is not sustainable, and makes you exhausted. You have poured yourself to become a doctor not only motivated by passion, but out of love for your family, and this is something you are proud of. But there are limits for what you can do for them.
It is necessary to have you border; It is not selfish. Take it as a step to take care of yourself. You Still Help people every day. but You can’t pour from an empty cup. Being a doctor does not mean that you are upon request for every relative in any hour, especially at the expense of your health and safety.
If he says “no” looks difficult, start small. Try to say that You want to help, but you are out of service now and you need to rest tomorrow. Or we recommend visiting a clinic or eh when things are urgent. This will appear that you do not reject them, but you are Directing them to the care they already need.
The guilt may feel heavy, but it is not a sign that you are wrong. You care. But attention does not mean sacrificing yourself indefinitely. You deserve comfort. You deserve respect. The borders are not walls, they are doors that you get to choose when they are opened.
Take a deep breath. You are a person who is allowed to feel what you feel, and a care person who is able to set borders and choose yourself.
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